It’s time to break the glass ceiling on the limitations and expectations we set for ourselves, especially when it comes to our health and happiness. You can absolutely set goals and number marks, but please do not fixate on them. Living healthy is a lifestyle; a state of mind. It is not a destination to be reached, but a journey to be traveled. And if we keep waiting for “when” we get there, we miss all the happy, emotional, difficult, and rewarding times in between.
